Strength & Conditioning · Chicago
Coached strength classes, real community, and a gym that actually feels like home. No egos, all in.
Who We Are
FORGE was built for people who want to get genuinely strong — not just sweaty. Every class is coached, every program is built to progress you, and every member gets a real welcome from day one.
Beginner or barbell veteran, you'll find your people here. Come see what training with intention feels like.
What We Train
Barbell-based progressive strength, coached small-group.
Engine-building intervals to back up the strength.
High-intensity, full-body, 45 minutes, done.
Train your own program with coaches on the floor.
Memberships
Come train, meet the crew, and see if FORGE is your place. No pressure.
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